
Welcome.
If you’re here, you are a lifelong athlete who cares deeply about the athletes you are coaching and raising .
The Unsung Athlete exists to give a voice to you and your untold stories.
Raising the Unsung Athlete exists to support the parents, caregivers, and leaders shaping the next generation of athletes.
To be and raise lifelong athletes who show up everyday, without excuse - making our world a better place for all.

At the heart of this work is The Unsung Athlete Podcast — honest conversations with parents, coaches, and everyday athletes navigating pressure, growth, identity, and resilience.
They are real stories about:

What Raising the Unsung Athlete means. This is the parent-first extension of the podcast.
It’s where the stories turn into supportive tools created for real life:
This space exists to help you support your athlete’s inner game with clarity and confidence.
“What do you use to fuel and recover from your activities?”
“What protein works for kids and teens?”
“What gear is worth investing in?”
"How do you help your kids and teens grow and mature?"
Rather than answering one message at a time, we built The Unsung Athlete as a curated resource hub — grounded in simplicity, trust, and real-world use.

Whether you want to promote muscle growth, improve recovery, improve performance, or fuel your young athletes, ProDough’s Whey Protein has you covered.
Check out the Chocolate Mousse, it's my favorite!
25g protein / 0g added sugar / 110-127 calories

Not just a brand. Find your community.
Together we are part of a community to support and guide lifelong athletes through their fitness journey. Whether you’re supporting your own fitness goals or helping to build up the next generation of athletes, we are here to provide high-performing gym wear and the background support to ensure you never give up.
Check out the Motion Essentials Leggings in Black Onyx, they are my favorite!

The Greenlight app is a financial system for the whole family that helps manage cashflow, savings, investing and giving, all in one. It gives kids and teens the freedom to learn and experience, while giving you the parental protection you need. This app has saved our family! check out the in-app chore and allowance tracker!
Support your athlete’s energy — without the overwhelm.
This guide was created through years of parenting athletes, long tournament days, real conversations, and listening to what families actually need.
Inside the guide you'll find:
No complicated plans.
No food guilt.
No pressure to “do it all right.”
Created for parents raising resilient athletes — on and off the field.
You’ll see affiliate links on this site.
Here’s my promise to you:
The goal is support — not selling.

You belong here.
Take what serves you.
Leave what doesn’t.
And know that the quiet work you’re doing matters.
Shannon Rose Consulting & Shannon Rose Properties
Minneapolis-St. Paul, MN