Do you have a small business problem that you and your team just can't solve? Is there an aspect of your small business or non-profit that you want to elevate to its fullest potential? This is what we do! We help organizations like yours navigate their way towards abundance, flow and growth. With over 20 years working with global business processes, operations and sales, we understand how to take large organizational concepts and apply them in a meaningful way to any size company or team. We help make this as simple as possible for you to implement, co-creating the solutions that are right for you, your teams and your organization. We are here to serve you, so you can do more good in this world!
Are you looking to reclaim your team's energy and engagement? I work through love-based empowerment coaching, group experiences and action planning, providing space to meet your team where they are at, exactly as they are. Together we will ignite the love and power within your team through a unique combination of modalities ranging from empowerment, coaching and emotional intelligence. We have multi-dimensional options as well such as self-defense, mixed martial arts and equine therapies. These customized experiences allow you and your team to bring your greatest selves back into your work, with tangible expectations, insights and actions to sustain this transformative work.
Are you looking to reclaim your energy and life as your own? I work through love-based empowerment coaching, providing space to meet you where you are at, exactly as you are... igniting the love and power within you to bring your greatest self into this world.
Paying attention to our own intuition, being aware of the space around us and knowing what to do if we ever need to defend ourselves is one of the most powerful things we can do for ourselves and the women and girls in our lives. Let's make our world safer and stronger together!
Martial arts brings together an incredible blend of mobility, strength, skills-building and empowerment. By activating the mind, the body and spirit, we are able to ignite and heal holistically while continually engaging in a practice that meets us where we are at, each and every day.
I had struggled for a long time, trying to identify and use words that the world wanted me to. Muting my purpose and my voice in order to say and be the right way. That is when I decided to say and act in a way I knew would make our world a better place for all... through a love-based voice and love-based actions. Love then became the
I had struggled for a long time, trying to identify and use words that the world wanted me to. Muting my purpose and my voice in order to say and be the right way. That is when I decided to say and act in a way I knew would make our world a better place for all... through a love-based voice and love-based actions. Love then became the core value and driver in everything I did. It became a clear beacon from which I could make decisions and empower those around me.
When love becomes the center of all we do, the world around us transforms, starting with us. We begin to see, hear, feel and behave in ways that elevate our own energy and provide space for others to do the same. We recognize fear-based triggers quicker and know how to compassionately address them and move forward. We grow, collaborate, flow. We ignite the law of attraction, expressing gratitude for the abundance in our lives.
Love can then flow freely in our lives and the world around us, bringing healing, joy, transformation and beauty.
Empowerment is to discover and reclaim your own personal power and energy. Isn't that incredible? What we may not always realize is that we are constantly giving, exchanging and leaving our power out in the world. We do this consciously, sub-consciously and sometimes without our knowing.
Every day we make agreements as to what gets ou
Empowerment is to discover and reclaim your own personal power and energy. Isn't that incredible? What we may not always realize is that we are constantly giving, exchanging and leaving our power out in the world. We do this consciously, sub-consciously and sometimes without our knowing.
Every day we make agreements as to what gets our energy and how much. When that energy remains separated, there becomes a hollow gap within us that we want to fill. This hollowness can be subtle, it can be quite obvious, and usually shows up as fear-based emotions and actions - anger, anxiety, depression, confusion, force and blame. We don't always want to admit or look at this side of us because it's painful to do so. Yet, without meeting ourselves in those painful places, we won't be able to heal that space, thus bringing love and light for true empowerment.
When I look back at the pivotal moments in my life, they all involved a coach, teacher or mentor. Someone who knew how to talk with me, to be with me, to provide space for me to release what I needed in that moment. Someone who helped me unlock the tools and solutions within me, allowing me to have the courage to face myself, at exactly
When I look back at the pivotal moments in my life, they all involved a coach, teacher or mentor. Someone who knew how to talk with me, to be with me, to provide space for me to release what I needed in that moment. Someone who helped me unlock the tools and solutions within me, allowing me to have the courage to face myself, at exactly where I was in my life and be the compassionate hand that helped ignite my own healing and power.
Love-based empowerment coaching leverages love as a core value, coaching as a tool to unlock what is already inside of you, and empowerment as the action of you reclaiming your energy and life as your own.
Shannon Rose Consulting
Minneapolis-St. Paul, MN
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