Are you looking to reclaim your energy and life as your own? I work through love-based empowerment coaching, providing space to meet you where you are at, exactly as you are... igniting the love and power within you to bring your greatest self into this world.
Paying attention to our own intuition, being aware of the space around us and knowing what to do if we ever need to defend ourselves is one of the most powerful things we can do for ourselves and the women and girls in our lives. Let's make our world safer and stronger together!
Martial arts brings together an incredible blend of mobility, strength, skills-building and empowerment. By activating the mind, the body and spirit, we are able to ignite and heal holistically while continually engaging in a practice that meets us where we are at, each and every day.
Are you looking to reclaim your team's energy and engagement? I work through love-based empowerment coaching, group experiences and action planning, providing space to meet your team where you are at, exactly as you are. We will ignite the love and power within your team through a unique combination of modalities ranging from coaching and self-defense to equine therapies. These customized experiences allow you to bring your greatest selves back into your work, with tangible expectations, insights and actions to sustain this transformative work.
Shannon Rose Consulting
Minneapolis-St. Paul, MN
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